<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mandrin Duck Musings</title>
	<atom:link href="http://www.mandrinduck.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mandrinduck.com</link>
	<description>Ramblings from a coffee addicted, takes herself too seriously,  literary buff.</description>
	<lastBuildDate>Tue, 31 Aug 2010 23:52:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Getting my house in order</title>
		<link>http://www.mandrinduck.com/2010/08/getting-my-house-in-order/</link>
		<comments>http://www.mandrinduck.com/2010/08/getting-my-house-in-order/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 23:52:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[household]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=450</guid>
		<description><![CDATA[This is a season of tidying. Since I love to be organized with every fiber of my being, that makes this a very pleasant time for me. Of course, cleaning house comes in many forms. I am scrubbing my actual home from top to bottom over the weekend. There will be much purging of the [...]]]></description>
			<content:encoded><![CDATA[<p>This is a season of tidying. Since I love to be organized with every fiber of my being, that makes this a very pleasant time for me. Of course, cleaning house comes in many forms.</p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://media.photobucket.com/image/vintage cleaning house/SandraDodd/Encore1/09June/vintage-housewife.jpg?o=1" target="_blank"><img class="aligncenter" src="http://i26.photobucket.com/albums/c111/SandraDodd/Encore1/09June/th_vintage-housewife.jpg" border="0" alt="Photobucket" /></a></p>
<p>I am scrubbing my actual home from top to bottom over the weekend.</p>
<p>There will be much purging of the unnecessary and extraneous.And hopefully several trips to the thrift store. Perhaps even postings on craigslist.</p>
<p>Windows will be washed, floors scoured, shelves organized and all furniture moved for dusting purposes.Fresh coats of paint and minor repairs are in order. The yard will be reseeded. It&#8217;s time to take stock of the pantry and clean out the fridge. All those dark corners in the closets must be cleaned out.</p>
<p>Lest my inner life think it gets away scot-free, here&#8217;s a warning to the soul. There will be a &#8220;taking stock&#8221; of all things emotional and a sweeping out of the cobwebs which cling to the recesses of my heart. Oh yes, this weekend promises to be lots of hard work but I am thrilled already as I think of what every thing will be like on the other side.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/08/getting-my-house-in-order/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrating Grandma and Grandpa Myer</title>
		<link>http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/</link>
		<comments>http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 22:21:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Travelogue]]></category>
		<category><![CDATA[commentary family opinion]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[heritage]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=418</guid>
		<description><![CDATA[The Myer family gathered in Wenatchee to spread the ashes of Grandma and Grandpa Myer&#8230;remembering them and pausing to recognize their legacy. These are the moments we were created for. Family. Memories. Laughter. Joy. Sadness. Stories. Community.]]></description>
			<content:encoded><![CDATA[
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3523/' title='IMG_3523'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3523.jpg" class="attachment-thumbnail" alt="IMG_3523" title="IMG_3523" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3554/' title='IMG_3554'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3554.jpg" class="attachment-thumbnail" alt="IMG_3554" title="IMG_3554" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3707/' title='IMG_3707'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3707.jpg" class="attachment-thumbnail" alt="IMG_3707" title="IMG_3707" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3442/' title='IMG_3442'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3442.jpg" class="attachment-thumbnail" alt="IMG_3442" title="IMG_3442" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3485/' title='IMG_3485'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3485.jpg" class="attachment-thumbnail" alt="IMG_3485" title="IMG_3485" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3582/' title='IMG_3582'><img width="121" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3582.jpg" class="attachment-thumbnail" alt="IMG_3582" title="IMG_3582" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3530/' title='IMG_3530'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3530.jpg" class="attachment-thumbnail" alt="IMG_3530" title="IMG_3530" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3761/' title='IMG_3761'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3761.jpg" class="attachment-thumbnail" alt="IMG_3761" title="IMG_3761" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3654/' title='IMG_3654'><img width="150" height="89" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3654.jpg" class="attachment-thumbnail" alt="IMG_3654" title="IMG_3654" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3509/' title='IMG_3509'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3509.jpg" class="attachment-thumbnail" alt="IMG_3509" title="IMG_3509" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3502/' title='IMG_3502'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3502.jpg" class="attachment-thumbnail" alt="IMG_3502" title="IMG_3502" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3424/' title='IMG_3424'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3424.jpg" class="attachment-thumbnail" alt="IMG_3424" title="IMG_3424" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3747/' title='IMG_3747'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3747.jpg" class="attachment-thumbnail" alt="IMG_3747" title="IMG_3747" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3449/' title='IMG_3449'><img width="100" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3449.jpg" class="attachment-thumbnail" alt="IMG_3449" title="IMG_3449" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3717/' title='IMG_3717'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3717.jpg" class="attachment-thumbnail" alt="IMG_3717" title="IMG_3717" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3638/' title='IMG_3638'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3638.jpg" class="attachment-thumbnail" alt="IMG_3638" title="IMG_3638" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3513/' title='IMG_3513'><img width="100" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3513.jpg" class="attachment-thumbnail" alt="IMG_3513" title="IMG_3513" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3620/' title='IMG_3620'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3620.jpg" class="attachment-thumbnail" alt="IMG_3620" title="IMG_3620" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3615/' title='IMG_3615'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3615.jpg" class="attachment-thumbnail" alt="IMG_3615" title="IMG_3615" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3537/' title='IMG_3537'><img width="100" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3537.jpg" class="attachment-thumbnail" alt="IMG_3537" title="IMG_3537" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3435/' title='IMG_3435'><img width="100" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3435.jpg" class="attachment-thumbnail" alt="IMG_3435" title="IMG_3435" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3735/' title='IMG_3735'><img width="100" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3735.jpg" class="attachment-thumbnail" alt="IMG_3735" title="IMG_3735" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3604/' title='IMG_3604'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3604.jpg" class="attachment-thumbnail" alt="IMG_3604" title="IMG_3604" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3690/' title='IMG_3690'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3690.jpg" class="attachment-thumbnail" alt="IMG_3690" title="IMG_3690" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3438/' title='IMG_3438'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3438.jpg" class="attachment-thumbnail" alt="IMG_3438" title="IMG_3438" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3786/' title='IMG_3786'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3786.jpg" class="attachment-thumbnail" alt="IMG_3786" title="IMG_3786" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3664/' title='IMG_3664'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3664.jpg" class="attachment-thumbnail" alt="IMG_3664" title="IMG_3664" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/img_3518/' title='IMG_3518'><img width="100" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3518.jpg" class="attachment-thumbnail" alt="IMG_3518" title="IMG_3518" /></a>

<p style="text-align: center;">The Myer family gathered in Wenatchee to spread the ashes of Grandma and Grandpa Myer&#8230;remembering them and pausing to recognize their legacy. These are the moments we were created for. Family. Memories. Laughter. Joy. Sadness. Stories. Community.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/08/celebrating-grandma-and-grandpa-myer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Disney defines femininity</title>
		<link>http://www.mandrinduck.com/2010/08/how-disney-defines-femininity/</link>
		<comments>http://www.mandrinduck.com/2010/08/how-disney-defines-femininity/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 19:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[commentary family opinion]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=406</guid>
		<description><![CDATA[If you can&#8217;t get to the article by clicking on the picture, click here instead.]]></description>
			<content:encoded><![CDATA[<p><img src="file:///Users/alyssaagee/Library/Caches/TemporaryItems/moz-screenshot-1.png" alt="" /></p>
<p style="text-align: center;"><img src="file:///Users/alyssaagee/Library/Caches/TemporaryItems/moz-screenshot-2.png" alt="" /><a href="http://thesocietypages.org/socimages/2009/10/25/disney-princesses-deconstructed/"><img class="size-full wp-image-409 aligncenter" title="tumblr_kr8nybGVqn1qzmvbao1_5001" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/tumblr_kr8nybGVqn1qzmvbao1_5001.jpg" alt="" width="500" height="400" /></a></p>
<p style="text-align: center;">If you can&#8217;t get to the article by clicking on the picture, <a href="http://thesocietypages.org/socimages/2009/10/25/disney-princesses-deconstructed/">click here instead. </a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/08/how-disney-defines-femininity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Celebrating Summer&#8230;and no, it&#8217;s not over yet.</title>
		<link>http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/</link>
		<comments>http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 00:11:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=387</guid>
		<description><![CDATA[What do: sewing projects bike rides best friends reconnecting family photos beer buddies good food graduation celebrations a darn cute puppy friendly, pet goats have in common, you ask? They all help shape the portrait of my summer thus far. More to come I&#8217;m sure as the warm weather continues to bless us. There are [...]]]></description>
			<content:encoded><![CDATA[<p>What do:</p>
<p><em>sewing projects</em></p>
<p><em>bike rides</em></p>
<p><em>best friends reconnecting</em></p>
<p><em>family photos</em></p>
<p><em>beer buddies</em></p>
<p><em>good food</em></p>
<p><em>graduation celebrations</em></p>
<p><em>a darn cute puppy</em></p>
<p><em>friendly, pet goats</em></p>
<p>have in common, you ask? They all help shape the portrait of my summer thus far. More to come I&#8217;m sure as the warm weather continues to bless us. There are trips to take, visitors to welcome, retreats and rest to partake of and memories to be made.</p>
<p>I love summer.</p>

<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_3083/' title='Anniversary party'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3083.jpg" class="attachment-thumbnail" alt="Anniversary party" title="Anniversary party" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_0437/' title='IMG_0437'><img width="150" height="112" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_0437.jpg" class="attachment-thumbnail" alt="IMG_0437" title="IMG_0437" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_0554/' title='IMG_0554'><img width="112" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_0554.jpg" class="attachment-thumbnail" alt="IMG_0554" title="IMG_0554" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_0434/' title='IMG_0434'><img width="112" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_0434.jpg" class="attachment-thumbnail" alt="IMG_0434" title="IMG_0434" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_0399/' title='Biking with Chief'><img width="112" height="150" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_0399.jpg" class="attachment-thumbnail" alt="Biking with Chief" title="Biking with Chief" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_3380/' title='IMG_3380'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3380.jpg" class="attachment-thumbnail" alt="IMG_3380" title="IMG_3380" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_2512/' title='Playing with Chief'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_2512.jpg" class="attachment-thumbnail" alt="Playing with Chief" title="Playing with Chief" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_2417/' title='Goats'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_2417.jpg" class="attachment-thumbnail" alt="Goats" title="Goats" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_3131/' title='Fathers Day'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3131.jpg" class="attachment-thumbnail" alt="Fathers Day" title="Fathers Day" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_3328/' title='Snacks'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3328.jpg" class="attachment-thumbnail" alt="Snacks" title="Snacks" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_3257/' title='Stavie and Alyssa'><img width="150" height="103" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_3257.jpg" class="attachment-thumbnail" alt="Stavie and Alyssa" title="Stavie and Alyssa" /></a>
<a href='http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/img_2970/' title='Lysbeth and Alyssa'><img width="150" height="100" src="http://www.mandrinduck.com/wp-content/uploads/2010/08/IMG_2970.jpg" class="attachment-thumbnail" alt="Lysbeth and Alyssa" title="Lysbeth and Alyssa" /></a>

]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/08/celebrating-summer-and-no-its-not-over-yet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Blessing for those who are hurting</title>
		<link>http://www.mandrinduck.com/2010/07/a-blessing-for-those-who-are-hurting/</link>
		<comments>http://www.mandrinduck.com/2010/07/a-blessing-for-those-who-are-hurting/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 16:50:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=381</guid>
		<description><![CDATA[For Someone Awakening to the Trauma of His or Her Past For everything under the sun there is a time This is the season of your awkward harvesting, When pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside [...]]]></description>
			<content:encoded><![CDATA[<p><strong>For Someone Awakening to the Trauma of His or Her Past </strong></p>
<p>For everything under the sun there is a time<br />
This is the  season of your awkward harvesting,<br />
When pain takes you where you  would rather not go,</p>
<p>Through the white curtain of yesterdays to a  place<br />
You had forgotten you knew from the inside out;<br />
And a time  when that bitter tree was planted.</p>
<p>That has grown always  invisible beside you<br />
And whose branches your awakened hands<br />
Now  long to disentangle from your heart.</p>
<p>You are coming to see how  your looking often darkened<br />
When you should have felt safe enough to  fall toward love,<br />
How deep down your eyes were always owned by  something.</p>
<p>That faced them through a dark fester of thorns<br />
Converting  whoever came into a further figure of the wrong;<br />
You could only see  what touched you as already torn.</p>
<p>Now the act of seeing begins  your work of mourning.<br />
And your memory is ready to show you  everything,<br />
Having waited all these years for you to return and know.</p>
<p>Only  you know where the casket of pain is interred.<br />
You will have to  scrape through all the layers of covering.<br />
And according to your  readiness, everything will open.</p>
<p>May you be blessed with a wise  and compassionate guide<br />
Who can accompany you through the fear and  grief<br />
Until your heart has wept its way to your true self.</p>
<p>As  your tears fall over that wounded place,<br />
May they wash away your hurt  and free your heart.<br />
May your forgiveness still the hunger of the  wound.</p>
<p>So that for the first time you can walk away from that  place,<br />
Reunited with your banished heart, now healed and freed,<br />
And  feel the clear, free air bless your new face.</p>
<p>from: <a href="http://www.amazon.com/Bless-Space-Between-Us-Blessings/dp/0385522274/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1278964632&amp;sr=8-1" target="_blank"> <em>To Bless the Space Between Us</em></a> by John O&#8217;Donohue, 2008.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/07/a-blessing-for-those-who-are-hurting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Escapism&#8230;my response in moments of anxiety</title>
		<link>http://www.mandrinduck.com/2010/07/escapism-my-response-in-moments-of-anxiety/</link>
		<comments>http://www.mandrinduck.com/2010/07/escapism-my-response-in-moments-of-anxiety/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 18:49:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=374</guid>
		<description><![CDATA[I think all of us suffer from vices that rear their heads only when we&#8217;re at our lowest, weakest points. Mine are things like: eating anything within reach that has sugar in it shopping until I drop drinking too much wine But I&#8217;ve figured out that my real gut reaction to highly stressful, hurtful, confusing [...]]]></description>
			<content:encoded><![CDATA[<p>I think all of us suffer from vices that rear their heads only when we&#8217;re at our lowest, weakest points. Mine are things like:</p>
<p style="text-align: left;">eating anything within reach that has sugar in it</p>
<p style="text-align: left;">shopping until I drop</p>
<p style="text-align: left;">drinking too much wine</p>
<p>But I&#8217;ve figured out that my real gut reaction to highly stressful, hurtful, confusing and frustrating situations is to escape.</p>
<p>Hightail it.</p>
<p>Run.</p>
<p>Skip town.</p>
<p>Jump ship.</p>
<p>Flee.</p>
<p>So yes, that&#8217;s me you see the back of right now. Running to catch the next train, bags trailing behind. The woman in the wide brimmed hat and sunglasses, glancing quickly over her shoulder to see if any one has figured out she&#8217;s escaping. And hoping and praying that wherever she lands next (which is still a mystery to her) will be a peaceful, safer place than the one she is leaving.</p>
<p style="text-align: center;"><a rel="attachment wp-att-375" href="http://www.mandrinduck.com/2010/07/escapism-my-response-in-moments-of-anxiety/traintracks/"><img class="size-full wp-image-375 aligncenter" title="traintracks" src="http://www.mandrinduck.com/wp-content/uploads/2010/07/traintracks.jpg" alt="" width="440" height="273" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/07/escapism-my-response-in-moments-of-anxiety/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://www.mandrinduck.com/2010/06/363/</link>
		<comments>http://www.mandrinduck.com/2010/06/363/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 15:44:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=363</guid>
		<description><![CDATA[I had to post this as a friend did so in honor of the World Cup and the general ignorance of geography that most Americans have. It was just too good to pass up. Thanks Bethany!!]]></description>
			<content:encoded><![CDATA[<h3><img class="alignnone" title="Southern Half" src="http://imgs.xkcd.com/comics/southern_half.png" alt="" width="346" height="376" /></h3>
<p>I had to post this as a friend did so in honor of the World Cup and the general ignorance of geography that most Americans have. It was just too good to pass up. Thanks Bethany!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/06/363/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mourning the loss of life brought on by the BP oil spill</title>
		<link>http://www.mandrinduck.com/2010/06/358/</link>
		<comments>http://www.mandrinduck.com/2010/06/358/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 06:58:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[commentary]]></category>
		<category><![CDATA[environmental]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[opinion]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=358</guid>
		<description><![CDATA[My take on the BP oil spill. Take it for what it's worth. ]]></description>
			<content:encoded><![CDATA[<p>In case you live under a rock somewhere in Iceland, there&#8217;s been a major oil spill in the Gulf of Mexico and the deep sea oil rig continues to pour millions of gallons of oil into the ocean daily. Some claim that we won&#8217;t see a cessation in the oil leak until <a href="http://www.guardian.co.uk/world/2010/jun/13/bp-oil-spill-timetable" target="_blank">Christmas</a>.  Now needless to say, there is and will continue to be a ridiculous amount of discussion focused on this disaster. I hesitate to add my two cents to the growing pile of opinions but I am not really a very reasonable person so here goes&#8230;</p>
<p>As I read news articles about the oil spill I am interested primarily in our collective response as a nation. What is the &#8220;sense&#8221; if you will of the American people concerning this tragedy? What&#8217;s the buzz?  There&#8217;s certainly enough <a href="http://online.wsj.com/article/SB10001424052748704009804575308552817952036.html" target="_blank">finger pointin</a>g to go around.  Then there&#8217;s the<a href="http://www.logomyway.com/contestView.php?contestId=1746" target="_blank"> cheekier take on the issue</a>.  By and large though the impression I come away with after googling, twitter searching, and generally just listening (in-person and online) is that there&#8217;s lots of blame and accusation being tossed out there but a lack of assuming responsibility and naming our role as consumers as part of the problem. Pointing the finger at someone else, especially a large corporation with billions in revenue that looks like a goldmine for class action lawsuits is quick and pain-free.  The visual that comes to mind is your average, every day citizen pointing that finger from the driver&#8217;s seat of their car. Their gas-guzzling car. Whether that vehicle is a hybrid sedan or the largest SUV you can imagine-they both require fuel to get anywhere. And that fuel happens to be oil. Consumers of gasoline hold a great deal of power and with that comes that nasty word we all tend to avoid, responsibility. Blaming BP and its shareholders and holding them accountable for their actions (or lack thereof) is a right and just course of action but it might behoove citizens to pause for a moment in front of the mirror and perform a quick self-examination. What role does each individual consumer play in shaping how businesses utilize  their workforces and our natural resources?</p>
<p>This boils down to knowing where the products and services you invest in come from and what they&#8217;re made of. I can&#8217;t say it loud enough&#8230;we have to take responsibility for where we put our money and resources. Then we have to take action to alter those organizations or entire industries that have lost all sense of business ethics.  There is no excuse for not being invested in the process. If it seems like a daunting and enormous task you would be right, it is. To take into consideration where that shoelace was made and how the materials used to produce it were harvested all the way to where the materials used to build your home came from and what the business practices that company that you buy your vacuum cleaner from are can quickly lead to paralysis. But we have to start somewhere don&#8217;t we? If we truly care for our environment and for the human lives at stake then wouldn&#8217;t that compel us to leap into the fray much earlier on? To be a champion, a leader who speaks out on behalf of those who don&#8217;t have a voice (and here I am referring to the sea life that is currently being obliterated in the Gulf as well as the sweatshop worker in a third world country who made your t-shirt), that is the duty&#8211;no the privilege that Americans have been given. I could extend that privilege globally but at the moment am focused solely on my own country.</p>
<p>I think I can safely say that citizens of the USA are generally concerned about the environment. There is certainly plenty of <a href="http://www.inthesetimes.com/article/2979/" target="_blank">criticism</a> about the war in the Middle East and the role oil plays in that or consider the controversy surrounding drilling in the<a href="http://en.wikipedia.org/wiki/Arctic_Refuge_drilling_controversy" target="_blank"> Arctic Refuge</a>.  Oil is, of course, only one small part of environmental stewardship as there are literally thousands of issues to be considered on everything from endangered species to the use of our forests to water treatment methods. All this to simply say, we are a people that care about mother nature. We want clean water, an ozone layer, ice caps in the arctic and wildlife for future generations to enjoy. We&#8217;re all about &#8220;reducing our carbon footprint&#8221; and &#8220;greening&#8221; our lifestyles. But just how far does this extend and are the trends we witness nationally more a marketing ploy than an actual way of life? Based on the number of cars on the road and the growing landfills and the percentage of our energy that still comes from sources such as coal, I would say we&#8217;re falling a little short. We talk big and loud but do we put our money where our mouth is?</p>
<p>Mostly I am concerned that there is a lack of national grieving over the BP oil spill. It is the worst spill in the last 50 years&#8230;possibly the worst spill in history.  The  Gulf will never be the same. I am no scientist but I can only imagine that the aquatic ecosystem  is suffering significantly. If the oil truly can&#8217;t be contained before December 2010 then we risk losing the gulf as we know it entirely. Shouldn&#8217;t our response be one of grief first and accusation second? Shouldn&#8217;t we pause for a moment and simply mourn collectively for what future generations are losing at our hands? There will be plenty of time and space for due process of the law, for restitution, for fault-finding. In this moment our hearts should break for the beauty that is being destroyed&#8230;never to be reclaimed. Take a moment and watch a snippet from the <a href="http://www.amazon.com/Blue-Planet-Seas-Life-Special/dp/B001957A4E" target="_blank">Blue Planet.</a> Allow yourself to feel the weight of what we&#8217;re losing.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/06/358/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Brother and Sister</title>
		<link>http://www.mandrinduck.com/2010/06/brother-and-sister-2/</link>
		<comments>http://www.mandrinduck.com/2010/06/brother-and-sister-2/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 20:57:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=322</guid>
		<description><![CDATA[I took this picture awhile back and it&#8217;s one of my favorites. Aren&#8217;t they such a handsome pair? They must share some pretty dang good genes&#8230;oh wait, they do.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="../wp-content/uploads/2010/01/IMG_1214.jpg"><img title="Brother and Sister" src="../wp-content/uploads/2010/01/IMG_1214.jpg" alt="" width="389" height="584" /></a></p>
<p style="text-align: center;">I took this picture awhile back and it&#8217;s one of my favorites.</p>
<p style="text-align: center;">Aren&#8217;t they such a handsome pair? They must share some pretty dang good genes&#8230;oh wait, they do.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/06/brother-and-sister-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s an Alexander kind of morning</title>
		<link>http://www.mandrinduck.com/2010/06/its-an-alexander-kind-of-morning/</link>
		<comments>http://www.mandrinduck.com/2010/06/its-an-alexander-kind-of-morning/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 16:24:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.mandrinduck.com/?p=327</guid>
		<description><![CDATA[It&#8217;s been one of those terrible, horrible no good kind of days so far. Nothing too dramatic has happened. No loss of limbs. LOTS of loss of sleep though and that tends to make me a very grumpy person. Mostly I woke up feeling overwhelmed by life. I don&#8217;t like being grown-up. It&#8217;s too hard. [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been one of those terrible, horrible no good kind of days so far. Nothing too dramatic has happened. No loss of limbs. LOTS of loss of sleep though and that tends to make me a very grumpy person.</p>
<p>Mostly I woke up feeling overwhelmed by life. I don&#8217;t like being grown-up. It&#8217;s too hard. No one does your laundry for you anymore so if you don&#8217;t do it then you get piles of stinky dirtiness and an empty closet.</p>
<p>And what about meals? I miss having Mom do all the menu planning and my  job was simply to set the table. I tried that the other night&#8230;setting out plates, forks and napkins and then waiting for the food to arrive. It didn&#8217;t work out in my favor.</p>
<p>Add to daily chores the fact that I am responsible for the direction and well-being of a company and I don&#8217;t get to delegate that task to any one. I feel that my job requires thoughtfulness and intentionality and the well has run dry right now so I really just want to go home and crawl back into bed and try this day over again.</p>
<p style="text-align: center;"><a href="../wp-content/uploads/2010/06/alexander.jpg"><img title="alexander" src="../wp-content/uploads/2010/06/alexander.jpg" alt="" width="84" height="173" /></a></p>
<p>Can I trade places with my dog? I want my belly scratched and the luxury of napping most of the afternoon. And mostly I want someone else to clean up my messes.</p>
<p>So it&#8217;s time once again (how does this always happen to me?) to ask for grace, for patience, for Divine intervention. I can&#8217;t make it on my strength alone. I would really like to believe that I can. In fact, I waste a lot my very precious personal resources (i.e. time, energy, mind) trying to argue that I can indeed <em>do it by myself.</em> You&#8217;d think I was still two and insisting on asserting my independence. But the truth is, I can&#8217;t do it by myself. I need my community. I need my family. I need God.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mandrinduck.com/2010/06/its-an-alexander-kind-of-morning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
